I'm Jamie, Massage Therapist and Yoga Instructor. Athlete. Coach. Trainer. Lover of life.
I know how crucial it is to keep the body tuned. I believe the body is a machine, and it is essential to maintain that machine for optimal function.
I use my decades-long study in the healing arts to individually assess your machine and help you THRIVE in your body!
I am most curious about optimal alignment and function. My Yoga and Massage Therapy journeys have led me to extensive study in biomechanics and kinesiology of the human structure.
I want people to feel great. Bottom line. I know it sometimes takes a village and if I can be a part of helping you live your best life, I'm all in!
I'm an athlete, a mover. I'm invested in self study, writing, meditation and being outside. I love life!
My passion and zest for life fuel my mission of helping others feel great! Let's connect!
